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Thinking of making a
change? |
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1. Why am I
unhappy about what I have today?
2. What are the dreams that remained just dreams all
these years?
3. What is holding me back from pursuing them?
4. How do I see myself 5 or 10 years from now?
5. What if I dont make the changes? |
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Forced to make a change? |
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1. What is
preventing me from moving forward?
2. Am I still the same person as before?
3. Who is deciding my future?
4. Can I ever recover from the shock?
5. Are there lessons to learn from all these? |
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Coping with stress and change have always been the key to
human survival and evolution. Academic research have
focused on the complex psychological mechanisms involved
and evolved for coping with change. Professional
counseling practice tends to focus on stress, performance
and organizational roadmaps for change. Very often, deeper
issues which could hinder the natural transition process
may be overlooked during counseling interventions. |
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In
times like this, we are here to help you make important
choices which affect your life, and this entails: |
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Helping you choose what you value
Explore some possibilities of thinking, feeling and
acting
Provide support psychologically, emotionally and even
spiritually to some newer ways of meaningful living
Develop realistic goals and action plans
Bring balance, energy, focus, passion and creativity
back in your life |
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