|
What to Expect |
|
|
|
|
You will be
pleasantly surprised that a counseling session at
Life Transitions will be an enriching and empowering
experience – unlike any other. You will be treated
with utmost respect and dignity – as a person. We
want you to take control of your own life right from
the start. The minute you sit down with us, you have
begun on your journey towards managing your life
transitions.
At Life Transitions, we hold that theories and
methods have their practical diagnostic value to
help people identify underlying issues and dynamics.
We accept that they have predictive potential to
help identify a range of options for interventions
that are more qualitative than quantitative.
Unlike psychotherapy, the focus will not be on
surfacing the unconscious. Like coaching, we combine
the strengths therapy, such as non-judgmental
listening and empathy with practical action.
|
|
|
|
|
|
Your First Session …Your Last Session
At Life Transitions we treat the first
session as though it is your last session. That is,
we will ensure that you will leave our centre with a
clearer picture of what you are in for, before,
during and after your transition – be it expected or
unexpected or voluntary and involuntary.
Your time is precious and even so your life. After
the first hour, from our assessment of your
situation and options available, you can make a
decision as whether:
• You want to go back and think over before
committing yourself to an intervention plan
• You wish to continue for another hour of
consultation either that may include short
evaluative tests such as Personal Pressure
Checklist, Occupational Stress Indicator or the
Lifeline Exercise |
|
|
|
• You decides to
commit to a series of 4 consultations at a schedule
convenient to you
• You could also opt to join one of the evening group
sessions |
|
|
|
Yes, within the first
hour, we will evaluate your situation, listen to and help
integrate your hopes and dreams into your daily life with
realistic strategies. In the process, we will also be
identifying any limiting beliefs and ineffective habits as
well as providing non-judgmental but direct encouragement
as to how you can manage the transitions. |
|
|
|
Regret is a tough emotion to live down: It haunts you
in ways that will sap your energy and inspirations to move
on in your life and do better things. |
|
|
|
